July 26, 2025
Oral Surgery and Summertime: What to Expect
Scheduling oral surgery during the warmer months has its perks, but it also means planning for a safe and comfortable recovery. If you're healing during July or August, it's important to take steps to beat the heat and avoid complications that warm weather can bring. From swelling to dehydration, summer recovery calls for extra care.
Cool Down Your Environment
Heat can increase inflammation and make you feel more fatigued than usual. Rest in a shaded, climate-controlled area and keep your home well-ventilated. Using air conditioning or circulating fans can help maintain a stable, soothing temperature for your body to heal properly.
Stay Hydrated the Right Way
Drink plenty of fluids throughout the day, but steer clear of carbonated beverages or using a straw. Sipping cold water or diluted juice from a glass supports healing while keeping your mouth safe and your body hydrated.
Eat Smart for Healing
Cold, soft foods are ideal after oral surgery. Applesauce, chilled soups, and ice cream (without crunchy toppings) are gentle on sensitive tissues. Avoid hot, spicy, or chewy foods that could delay your recovery or cause discomfort.
Protect Yourself Outdoors
If you need to be outside, do so early in the morning or later in the evening. Wear breathable clothing, use a sunhat, and avoid any strenuous activities. Your body needs rest more than ever.
Want expert guidance for a smooth summer recovery? Schedule your oral surgery consultation at Anacapa Dental Art Institute today and get a custom care plan to help you beat the heat and heal with confidence. Call us at 805-800-8289 for an appointment.